If you’ve spent years thinking about food, starting over on Mondays, or feeling frustrated that nothing sticks, then yes.

This is a small investment to finally understand why the pattern keeps repeating and what actually changes it. You’re also being guided by Lisa Goldberg, an expert who has spent over two decades helping women transform their relationship with food, their mindset, and ultimately their lives. Most women walk away with several “Oh WOW, that explains everything” moments and that clarity alone is worth far more than $17

You can find information everywhere. What you won’t find is this presented in a comprehensive manner, broken down in a clear, structured way that shows how your brain, habits, and emotional triggers are actually connected. You’ll walk away understanding what’s been driving the struggle so you can stop blaming yourself and start changing the pattern. Because this is live and interactive, you’ll receive real coaching and have the opportunity to ask questions in a supportive, judgment-free space. Every woman is there for the same reason, to finally make sense of her relationship with food and move forward with clarity.

Yes. Many women tell me that even during the five days, something shifts. They start paying attention differently. They notice urges sooner. They pause. And often, they don’t eat, not because they’re forcing themselves, but because they realize they aren’t actually hungry. The bigger change is that food starts to lose its grip. When that awareness kicks in, choices feel calmer and more intentional, and that’s what creates lasting change.